A cool tool for everyday life — Dr. Alina Behne https://www.instagram.com/dr.alina.patch.und.business/ Personal product presentation by an independent SuperPatch partner; not clinical evidence of efficacy. Reading version with edited punctuation. One unclear phrase is marked. The original German text remains visible in the video; additional subtitles can be selected in the player. [00:00:00] People keep asking me how these things work. Well, they are simply a pattern on these patches. [00:00:06] You can peel these off here, and they have a pattern on them. [00:00:11] And this pattern … [phrase about the skin unclear]. [00:00:13] It does not matter where you stick it; you can place it anywhere on the body. [00:00:17] There are different patterns for 15 different uses: from pain to concentration, sleep and so on. [00:00:23] It is a vibrotactile pattern. It is essentially no different from a fingerprint. [00:00:26] They regulate your nervous system. And with that, we can help enormously. [00:00:30] We receive a thousand reports every day. That is pretty cool, because you can work on different levels. [00:00:38] Sleep, nutrition, exercise: all of that is very important, every single day. But our nervous system is our foundation. [00:00:45] When people ask how these things work, I like to compare the nervous system to a green meadow. [00:00:51] A green meadow: a path for sleep, a path for breathing, a path for metabolism. Our different autonomous programmes running in the background. [00:00:58] And in everyday life, grass grows over those paths. [00:01:00] When we move a lot, sit a lot, sleep less, eat less well, toxins and so on. [00:01:08] Here, we can simply give our nervous system another gentle impulse about how to function properly. [00:01:14] Figuratively speaking, the patches do nothing more than trample this grass down, helping our body return to its potential. [00:01:21] If you feel like trying it out, just put one on. [00:01:25] For me, this has become a pretty cool tool for everyday life. [00:01:28] When I fly or am in crowds, for example, I like to wear the Defend patch for the immune system. [00:01:33] And when exercising, I also like to have better muscle control. [00:01:36] Seventeen years of research. There are quite a few studies behind this. [00:01:40] Three of them are placebo-controlled and peer-reviewed. In other words: top scientific standards. [00:01:47] There is practically no area we cannot cover. [00:01:50] From simply optimising yourself again, achieving your best in sport, concentration, peak performance. [00:01:56] For people facing health challenges, too, there are many issues where we can start. [00:02:02] So, find a patch for your needs and enjoy it.